Coastal Sanctuary
Wild Atlantic shoreline, Portugal
Late spring
- Two guided practices daily, morning and dusk
- Sunrise breath work at the tide line
- Small group of ten practitioners
Breath
Movement
StillnessBREATH//Movement//STILLNESS
Private instruction, small groups and immersive international retreats led by Rebecca Penrose since 2002 — the whole system of yoga, taught in person: breath, movement, attention, philosophy and rest, shaped patiently around the body and the life you actually have.
- Teaching since 2002
- The whole system of yoga
- Private & small group specialist
- Global retreat host
- In-person instruction
- Teaching since 2002
- The whole system of yoga
- Private & small group specialist
- Global retreat host
- In-person instruction
About the practice
Yoga as a complete living system, not simply exercise.
2002
Teaching since
700+
Training hours
24
Years in practice
2x
Retreats a year
I first discovered yoga in my early twenties. Travelling through Asia, and India in particular, turned curiosity into a lifelong study of the tradition and its teachings.
In 2002 I completed my first teacher training and began teaching in Bali, Indonesia. Following traditional lineage teachings, I then apprenticed through retreats and teacher trainings for roughly ten years, deepening my understanding of practice, philosophy and instruction before shaping a teaching voice of my own.
Since then I have taught across Indonesia through private instruction, group classes and retreats, and in studios, luxury hotels and schools: Green School in Bali, Inspya Yoga retreats and trainings across Asia, The Yoga Barn, COMO Shambhala Estate, COMO Uma Ubud, Begawan Giri, Balispirit Yoga Studio and Indus Yoga Studio. Alongside teaching, I coordinated retreats for Inspya Yoga and created the yoga wear label remember to BREATHE and the yoga gear line basicequipment.
My focus has always been the whole system of yoga: breath, movement, attention, philosophy and rest, held together rather than pulled apart. Working one to one and with small groups lets me specialise the teaching around each practitioner's interests, health needs and stage of life, so that what happens on the mat becomes a sustainable practice of their own. Some students come for strength, some for recovery, some simply for a quieter mind, and the practice is shaped to meet whichever of those they arrive with.
Rebecca Penrose
Founder and teacher, registered Yoga Alliance teacher. 500 hour training with Inspya Yoga, 200 hour training with Yoga Arts, BSc Marketing, Westminster College.
The heart of the practice
“Breathe first. The posture, the strength and the stillness all follow.”
Rebecca Penrose · remember to BREATHE · Bali, Indonesia
Specialised offerings
Instruction shaped around the practitioner.
Yoga instruction for private clients, small groups and retreats. The focus is the practice as a whole, not only the exercise, which means each session can be customised to the interests and needs of the people in the room.
Private 1-on-1 Yoga
Practices built around your goals, health needs and personal movement journey.
Small Group Guidance
Intimate sessions with shared energy, deep alignment focus and personal attention.
Corporate & Hotel Sessions
Wellness workshops and guest experiences for boutique hotels and institutions.
A practice you can keep for life.
Whether you are entirely new to yoga or returning after years away, we begin where you are and build something steady, honest and yours.
World retreats
Once or twice a year, somewhere quiet.
Each retreat is hosted in a landscape that does half the teaching for me. Days follow a simple rhythm of practice, meditation, nourishment and long open hours, with room for the place itself.
Mountain Sanctuary
Himalayan foothills, Northern India
Early autumn
- Slow morning asana followed by seated meditation
- Philosophy sessions and afternoon rest
- Silent walks through pine and cloud
Island Sanctuary
Ubud and the east coast, Bali
Midwinter
- Open air shala practice above the rice terraces
- Restorative evenings and sound work
- Local food, temple visits, ocean days
Groups are kept intentionally small so that each practitioner receives real attention. Dates are shared first with private and small group students, so do write ahead if you would like to be told when the next retreat opens.
Stories of Transformation
Hear how the practice has changed lives, mentally, physically and spiritually.
“I came to Rebecca with years of lower back pain and very little faith in my own body. Within a few months of private sessions I was stronger, steadier and, for the first time, practising on my own at home.”
Amanda Lee
Private client, Ubud
01/04
One Honest Breath Can Change Everything
Join the practitioners who have rebuilt their practice with Rebecca. Your first conversation is always free.
Get in touch with us
rtbyogainfo@gmail.comBEGIN YOUR Practice
BEGIN YOUR Practice
BEGIN YOUR Practice
BEGIN YOUR Practice
BEGIN YOUR Practice
BEGIN YOUR Practice
BEGIN YOUR Practice
BEGIN YOUR Practice
Studio inquiryLet us find the
Let us find the
right practice for you.
Every practice begins with a conversation.
Write with a little about your experience, anything your body is asking you to work around, and the rhythm you are hoping for. I answer every message myself.
Instagram
@remembertobreatheyogaWhere I teach
Based in Bali, Indonesia. Private and small group sessions in person, at your home, villa or hotel. Retreats hosted internationally.
Practice hours
Morning and late afternoon sessions, Monday through Saturday. In person only, no online classes.
Remember to breathe. Everything else follows from there.